Somatic Education is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is an educational process of neuromuscular re-training, a sensory motor method that teaches you to reverse the cause of most chronic muscle pain.
Every day we are empowering students and clients of all ages to enjoy freedom from pain along with flexibility and ease of movement in their mind and body. This is achieved by working with a Somatic Educator privately with a hands-on Clinical Somatics session, in group movement classes or on your own with a self-practice of slow mindful movement. Our daily self-help program, of gentle exercises, gives you back the ease, comfort and flexibility you remember from childhood.
"I was very impressed with the work, especially considering how simple the exercises really are. I feel that by working with awareness and movement, my body could find its natural alignment again and from this I experienced a sense of deep relaxation."
Myrna Vnderzee, counselor