focuses on understanding the theory and principles of Living Somatics and establishing a deeper sense of self-connection. You will discover the learning strategies of somatic movement, embodied anatomy, somatic body patterns, the core movement lessons, and understanding your own movement organization and how to start facilitating your own lessons.

centers around developing your skills to teach the movement lessons. Having cultivated a connection to your own somatic experience in Segment 1, you now explore how to facilitate that learning for others when teaching your own lesson assignments. The focus is given to understanding the different components involved in successfully facilitating a lesson.

brings you deeper into the method and its applications. Beyond refining your skills of facilitating Living Somatics movement lessons, having reached the final segment of this training you will have learned to integrate this somatic approach into your life. Lectures cover polyvagal theory, neuroplasticity, biotensegrity and conditions that Somatic Education can help.

Between segments, the group meets online with the team. These mentor meetings include lectures, group discussions, movement lessons and individualized coaching. For maximum learning, there is homework to complete between segments. The assignments will help you integrate and deepen what you learned during the live segments.

Additional Learning Resources

● Audio and video recordings of training lectures, movement lessons, group discussions and mentor meetings.
● Training manuals covering the program material.
● Assignment workbooks to document your learning.
● Living Somatics Movement Lesson plans, in user-friendly charts.
● Online student groups for community and mentoring.

Training dates: Segment 1;

See the calendar.