Free Online EventExperience Your Spine as a Source of Easewith Dr. Brian Siddhartha Ingle
Premier Monday 23 March, 8.30 pm New York time. Encore event Saturday March 28, 2pm New York / 7 pm Paris time. Register here to join live and to receive access to the recording after the encore viewing. This event is free and is open to all. Register here: https://shiftnetwork.isrefer.com/go/eyspBS/a21291/
This event also introduces a 20-week course that Brian Siddhartha and Maya Gayatri will teach starting on 21 April. This course can be taken for self-healing as well as for professional applications and will be part of a certification to learn to teach Living Somatics Movement lessons. The free event is a great opportunity to learn more about this work and to enjoy a deepening of your own healthhttps://shiftnetwork.isrefer.com/go/eyspBS/a21291/
The Embodied Quantum RetreatAgios Pavlos, Crete
5th-12th September 2026
with Brian Siddhartha Ingle and Jennifer Davison
Join us for a week-long journey into greater health, harmony, and embodied connection through the principles of quantum and circadian biology, supported by somatic movement and other restorative practices and experiences that nourish the soul. Every experience is designed to help synchronise your body’s internal clocks with the natural rhythms of light, sound, water, and magnetism, allowing your system to settle, reset, and regenerate in a deeply natural way.
Over the past few months, Brian and Jennifer have been exploring the quieter corners of Crete, allowing the land, sea, and silence to shape this retreat. Agios Pavlos was chosen for its clear water, open horizon, peaceful atmosphere, and natural beauty.
Held at Agios Pavlos Hotel, this retreat offers a simple and beautiful setting for rest, renewal, and inner listening. The practice space is a beautiful wooden-floor studio overlooking the sea, making it an ideal place for embodied practice, learning, and group work.
This retreat is for those who wish to slow down, soften, listen inwardly, and reconnect with the body’s intelligence.
During the retreat, we will explore:
Somatic movement lessonsSomatic yogaBreath awareness and nervous system regulationGuided embodied meditationBiodynamic cranial osteopathyPartner and group connection practicesSound healingLive music and entertainment from Jennifer and SiddharthaNature-based awareness practicesTime by the sea for grounding, reflection, and rest
The retreat is suitable for both beginners and experienced practitioners. The focus will be on ease, presence, and allowing the body to reorganize from within.
Included
7 nights shared twin accommodationBreakfast and dinner each dayAirport transfersDaily retreat program with Siddhartha and Jennifer
Retreat Investment
€1,300 per person
To receive more information email:moc.oidutscigamamos%40refinnej
Welcome to Living Somatics
Discover freedom from pain and find flexibility in mind and body through this system of neuromuscular education. Living Somatics is a movement awareness practice for enhancing mobility, accessing your greater potential and embodying the somatic principles of comfort and ease. Learn more about this system here.
Upcoming Workshops & Trainings
● Free online event Experience Your Spine as a Source of Ease with Brian Siddhartha Ingle ND, DO. Premier Monday 23 March, Encore event Saturday March 28, Register to join live or to receive the recording. ● Free Embodying the Elements and Cultivating the Connection to the Natural World, online Living Somatics community conversation, Sunday 15 February, with Maya Gayatri Andersson● Foundation Living Somatics Movement Lesson Series, 6-week online course, 75min sessions on Wednesdays, 4 March - 8 April, the Living Somatics Team. Living Somatics graduates and students in professional trainings receive 50% on this course.● Embodied Quantum Retreat, 5th - 12th September, in Crete, Greece, with Jennifer Davison & Brian Siddhartha Ingle
Foundation Living Somatics Movement Lessons 6-week Online Series, taught weekly on Wednesdays, 4 March - 8 April
In this lesson series you will be guided through somatic movement lessons to to deepen your understanding of the somatic principles and learning strategies. Through this awareness practice, you will learn to access freedom of movement and embody your best self. You will see how slow, conscious movement, while focusing on the internal experience, can help you draw on your body’s innate self-regulating and self-healing power to find balance, inner peace, and wellbeing. The lessons are designed not only to improve the way you move, but how you feel in your body. These movements are slow, mindful and primarily practiced lying on the floor, creating a safe and supportive environment for nervous system learning. The emphasis is on comfort and ease rather than effort or performance. Through this process, the nervous system reorganises, allowing movement to become more efficient, coordinated, and responsive.
Dates: Wednesdays 4 March - 8 April. Time: 11 am San Francisco / 1 pm New York / 6 pm London / 7 pm Berlin / 9.30 pm Bombay time. Duration: 75-minutes. Cost: €135, including video recordings.To register for the workshop send us a message via the website.
About Living Somatics
Living Somatics is a system of neuromuscular education and a movement awareness practice. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture.
You can work privately with a Clinical Living Somatic Educator in a hands-on session, in a group movement lesson or on your own with a self-practice. Living Somatics movements are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary.
Living Somatics gives you back the ease, comfort and flexibility you remember from childhood. Learn to access freedom of movement, embodiment and higher self-awareness.
What Modality Best Suits Your Needs?
Experience Living Somatics
Free Somatic Movement Lesson
Free Q&A for upcoming Trainings and a Movement Lesson
Free One-on-One Consultation
Calendar: Events, Lesson Series & Trainings