Living Somatics Movement Teacher Training1-year online program starting 30 May in English and 26 July in Russian
To learn more about the program here.
Online Somatic movement workshop: Improving Walking 24 May, 2025 with Maya Gayatri Andersson
Discover your "Somatic glide" and learn how to use yourself optimally in walking. Register here.
Welcome to Living Somatics
Discover freedom from pain and find flexibility in mind and body through this system of neuromuscular education. Living Somatics is a movement awareness practice for enhancing mobility, accessing your greater potential and embodying the somatic principles of comfort and ease. Learn more about this system here.
Upcoming Workshops & Trainings
● Improving Walking with Somatic Movement, 2,5h online workshop, Saturday 24 May 2025 with Maya Gayatri Andersson● Living Somatics Movement Teacher Training, 1-year online program starting 30 May 2025● Nourish, Revitalise and Calibrate your Life, 5-week online Somatics series, 75min sessions on Wednesdays starting 11 June with Maya Gayatri Andersson
Free Online Living Somatics Movement Lesson and Q&A with Maya & Brian
● Monday 19 May: 9am London / 10am Berlin / 1.30pm Mumbai / 4pm Perth / 7pm Sydney ● Wednesday 21 May: 10am San Francisco / 1pm New York / 6pm London / 7pm Berlin / 10.30pm Mumbai● Saturday 31 May: 11am Moscow time
Health coaching, Somatic Potential coaching and Somatic Movement consultation with Somatic Movement experts Maya Andersson or Brian Ingle.
About Living Somatics
Living Somatics is a system of neuromuscular education and a movement awareness practice. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture.
You can work privately with a Clinical Living Somatic Educator in a hands-on session, in a group movement lesson or on your own with a self-practice. Living Somatics movements are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary.
Living Somatics gives you back the ease, comfort and flexibility you remember from childhood. Learn to access freedom of movement, embodiment and higher self-awareness.
What Modality Best Suits Your Needs?
Experience Living Somatics
Free Somatic Movement Lesson
Free Q&A for upcoming Trainings and a Movement Lesson
Free One-on-One Consultation
Calendar: Events, Lesson Series & Trainings