Free Online EventUse Interoception to Improve your Eyesight and See into your Helathwith Dr. Brian Siddhartha Ingle
Discover How Somatic Awareness, the Face, and the Eyes Can Become Doorways Into Self-Healing
Live online session Wednesday 22 July, 11.30 am New York / 4.40pm London / 5.30pm Paris
This event also introduces a 7-week course that Brian Siddhartha will teach starting 23 September. This course can be taken for self-healing as well as for professional applications. The free event is a great opportunity to learn more about this work and to enjoy a deepening of your own health. This event is free and is open to all.
Register here to join live or to receive access to the recording: https://us02web.zoom.us/meeting/register/N7vG1012RRqa-m742hciEg
The Embodied Quantum Retreat5-12 September in Agios, Pavlos, Crete with Brian Siddhartha Ingle and Jennifer Davison
Join us for a week-long journey into greater health, harmony, and embodied connection through the principles of quantum and circadian biology, supported by somatic movement and other restorative practices and experiences that nourish the soul. Every experience is designed to help synchronise your body’s internal clocks with the natural rhythms of light, sound, water, and magnetism, allowing your system to settle, reset, and regenerate in a deeply natural way.
Over the past few months, Brian and Jennifer have been exploring the quieter corners of Crete, allowing the land, sea, and silence to shape this retreat. Agios Pavlos was chosen for its clear water, open horizon, peaceful atmosphere, and natural beauty. Held at Agios Pavlos Hotel, this retreat offers a simple and beautiful setting for rest, renewal, and inner listening. The practice space is a beautiful wooden-floor studio overlooking the sea, making it an ideal place for embodied practice, learning, and group work.
This retreat is for those who wish to slow down, soften, listen inwardly, and reconnect with the body’s intelligence.
During the retreat, we will explore: Somatic movement lessons, Somatic yoga, breath awareness and nervous system regulation, guided embodied meditation, biodynamic cranial osteopathy, partner and group connection practices, sound healing, live music and entertainment, nature-based awareness practices, as well as time by the sea for grounding, reflection, and rest.
The retreat is suitable for both beginners and experienced practitioners. The focus will be on ease, presence, and allowing the body to reorganize from within. Retreat investment: €1,300 per person, which includes 7 nights shared twin accommodation, breakfast and dinner each day, airport transfers, and daily retreat program with Siddhartha and Jennifer. To receive more information email: moc.oidutscigamamos%40refinnej
Welcome to Living Somatics
Discover freedom from pain and find flexibility in mind and body through this system of neuromuscular education. Living Somatics is a movement awareness practice for enhancing mobility, accessing your greater potential and embodying the somatic principles of comfort and ease. Learn more about this system here.
Upcoming Workshops & Trainings
● Free online Living Somatics movement lesson, Wednesday 1 July, 7.30-8.30pm CEST, with Maya Gayatri Andersson● Free online Living Somatics community conversation: Accessing Resourcefulness and Somatic Bounty, Sunday 12 July, 6-7pm CEST, with Maya Gayatri Andersson● Free online event: Use Interoception to Improve your Eyesight and See into your Health, 60min sessions on Wednesday 22 July, with Brian Siddhartha Ingle ● Embodied Quantum Retreat, 5-12 September, Crete, Greece, with Jennifer Davison & Brian Siddhartha Ingle ● Embodied Osteopathy Course: The Face as a Gateway to Healing, 7-week online course, starting Wednesday 23 September, with Brian Siddhartha Ingle
Free Living Somatics Movement Lesson Live Online Wed 1 July, 7.30-8.30pm CESTtaught by Maya Andersson
In this lesson you will be guided through a somatic movement sequence to to deepen your understanding of the somatic principles and learning strategies. Through this awareness practice, you will learn to access freedom of movement and embody your best self. You will see how slow, conscious movement, while focusing on the internal experience, can help you draw on your body’s innate self-regulating and self-healing power to find balance, inner peace, and wellbeing. The lesson is designed not only to improve the way you move, but how you feel in your body. The movements are slow, mindful and primarily practiced lying on the floor, creating a safe and supportive environment for nervous system learning. The emphasis is on comfort and ease rather than effort or performance. Through this process, the nervous system reorganises, allowing movement to become more efficient, coordinated, and responsive. To register for the lesson click link
About Living Somatics
Living Somatics is a system of neuromuscular education and a movement awareness practice. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture.
You can work privately with a Clinical Living Somatic Educator in a hands-on session, in a group movement lesson or on your own with a self-practice. Living Somatics movements are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary.
Living Somatics gives you back the ease, comfort and flexibility you remember from childhood. Learn to access freedom of movement, embodiment and higher self-awareness.
What Modality Best Suits Your Needs?
Experience Living Somatics
Free Somatic Movement Lesson
Free Q&A for upcoming Trainings and a Movement Lesson
Free One-on-One Consultation
Calendar: Events, Lesson Series & Trainings