In this community conversation, Maya will share insights from her lifelong study of the natural world, animal and plant communication, as well as her extensive training in Native American Tracking. As part of the gathering you will be guided through a Somatic inquiry in relation to the elements followed by a group conversation about how we can resource awareness of the elements in our movement practice, as well as in daily life. We may also share how attuning to the elements surrounding us, as well as in our body, can help us draw on the body’s innate self-regulating and self-healing powers to find balance, health, and resilience.

In this event, we will learn:
● Practices to come into deeper relationship with the natural elements
● How to embody the elements in our somatic movement explorations
● Ways to deepen communication with the natural world of plants, trees and animals

This event is free for students and clients of Living Somatics. 

To register for the event, click this link: https://us02web.zoom.us/meeting/register/dEqT5OLTTTue0J2DcduaCg

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