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Free 3-Day Online Summit presented by AVAIYA with Dr. Brian Siddhartha Ingle
Register to listen to Brian's talk on Embodied Quantum Osteopathy for self-healing and pain relief, which airs on the third day of the summit. 
After registering, keep an eye out for AVAIYA’s email for specific details on accessing the class series. You gain access to the summit 2 days after you register and replays will be available for free for 24 hours after each class airs.
Click here to save your spot for this healing series: https://bsiddingle--avaiya.thrivecart.com/ss-special/

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7-week online course in Quantum Osteopathy, starting 14 Januarywith Dr. Brian Siddhartha Ingle
Register here to join and activate your original blueprint for health, the map of harmony and wholeness that underlies every cell

Welcome to Living Somatics

Discover freedom from pain and find flexibility in mind and body through this system of neuromuscular education. Living Somatics is a movement awareness practice for enhancing mobility, accessing your greater potential and embodying the somatic principles of comfort and ease. Learn more about this system here.

Upcoming Workshops & Trainings

● Quantum Osteopathy, a Spiritual & Embodied Path to Awaken Your Body's Innate Intelligence & Capacity to Heal, 7-week online course, 90min sessions on Wednesdays, 14 January - 25 February, with Brian Siddhartha Ingle● Free Somatic Solutions for Chronic Pain and Discomfort online summit, with Brian Siddhartha Ingle● Clinical Living Somatics Training, in-person training, starting 13 February, with Brian Siddhartha Ingle● Free Embodying the Elements and Cultivating the Connection to the Natural World, online Living Somatics community conversation, Sunday 15 February, with Maya Gayatri Andersson● Foundation Living Somatics Movement Lesson Series, 6-week online course, 75min sessions on Wednesdays, 25 February-1 April, with Maya Gayatri Andersson & the Living Somatics Team ● Embodied Quantum Retreat, 13-20 June, in Crete, Greece, with Jennifer Davison & Brian Siddhartha Ingle 
If you would like to learn more about our work, or have questions about our courses and trainings, join us for a free online Q&A session or schedule a private call.

Individual Sessions

Health coaching, Somatic Potential coaching and Somatic Movement consultations with Somatic Movement experts and therapists Maya Gayatri Andersson or Brian Siddhartha Ingle.  

Online Living Somatics Movement Teacher Training

Learn to teach the movement lessons and principles of Living Somatics in this 9-day training. 

One-on-One Consultation
Online & In-house

A consultation tailored for your particular needs. 

Online Somatic Movement Lesson Series & Workshops

Classes for embodiment, pain release and freedom of movement.

About Living Somatics

Living Somatics is a system of neuromuscular education and a movement awareness practice. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture.
You can work privately with a Clinical Living Somatic Educator in a hands-on session, in a group movement lesson or on your own with a self-practice. Living Somatics movements are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary.
Living Somatics gives you back the ease, comfort and flexibility you remember from childhood. Learn to access freedom of movement, embodiment and higher self-awareness.

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"The human body is not an instrument to be used, but a realm of one's being to be experienced, explored, enriched and, thereby, educated." - Thomas Hanna

Experience Living Somatics