Free Online Seminar Activating the Power of Applies Somatic Healing - Explore your Embodied Map for Self-Healing
Welcome to join the premier on Wed 18 Dec at 8.30pm New York / 12.30pm Sydney time & Encore Sat 21 Dec at 1pm New York / 6pm London / 7pm Berlin / 9pm Moscow time. Or simply register to receive access to the recording. Welcome! https://shiftnetwork.isrefer.com/go/sm25BS/a21291/
Free Online Living Somatics Movement Lesson and Q&A with Maya & Brian
28 December at 8am San Francisco / 11am New York / 4pm London / 5pm Berlin / 7pm Moscow / 9.30pm Bombay. Register here
Welcome to Living Somatics
Discover freedom from pain and find flexibility in mind and body through this system of neuromuscular education. Living Somatics is a movement awareness practice for enhancing mobility, accessing your greater potential and embodying the somatic principles of comfort and ease. Learn more about this system here.
Holiday Special - Session package 🌲✨🎁
Get a session package for yourself or a loved one with Somatic Movement experts Maya Andersson or Brian Ingle. 2, 3 or 5 session packages available. Contact us so we can tailor a package for your needs. If you are new to our individual sessions you can book a 30min session for €50 to enjoy a session this holiday season.
Online Workshops & Lesson Series
✨ Feel like your best self entering the New Year ✨👌🏼● Entering the New Year Somatically Calibrated, 2 January, 2h Online Workshop, with Maya Gayatri Andersson● Living Somatics Foundation Movement Workshop, 4 January, 2,5h Online Workshop with Maya Gayatri Andersson● Living Somatics Movement Teacher Training, segment 1 starting 24-26 January 2025
Learn more about our live and prerecorded lessons series and events here.
About Living Somatics
Living Somatics is a system of neuromuscular education and a movement awareness practice. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture.
You can work privately with a Clinical Living Somatic Educator in a hands-on session, in a group movement lesson or on your own with a self-practice. Living Somatics movements are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary.
Living Somatics gives you back the ease, comfort and flexibility you remember from childhood. Learn to access freedom of movement, embodiment and higher self-awareness.
What Modality Best Suits Your Needs?
Experience Living Somatics
Free Somatic Movement Lesson
Free Q&A for the LSMTT and a Movement Lesson
Free One-on-One Consultation
Calendar: Events, Lesson Series & Trainings