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Living Somatics Movement Teacher Training1-year online program starting 22 August

To learn more about the program here.

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Online Quantum & Circadian Biology in Clinical Practice8-Week Course Starting 17 July 2025 with Dr. Brian Siddhartha Ingle Explore the transformative power of quantum and circadian biology and the epigenetic factors behind the formula for self-healing. Register here

Welcome to Living Somatics

Discover freedom from pain and find flexibility in mind and body through this system of neuromuscular education. Living Somatics is a movement awareness practice for enhancing mobility, accessing your greater potential and embodying the somatic principles of comfort and ease. Learn more about this system here.

Upcoming Workshops & Trainings

Quantum & Circadian Biology in Clinical Practice, 8-week online course, 100min sessions on Thursdays starting 17 July with Dr. Brian Siddhartha Ingle Living Somatics Movement Teacher Training, 1-year online program starting 22 August 2025Nourish, Revitalise and Calibrate your Life, 5-week online Somatics series, 75min sessions on Wednesdays starting 16 July with Maya Gayatri Andersson

Free Online Living Somatics Movement Lesson and Q&A with Maya & Brian

● Monday 19 May: 9am London / 10am Berlin / 1.30pm Mumbai / 4pm Perth / 7pm Sydney ● Wednesday 21 May: 10am San Francisco / 1pm New York / 6pm London / 7pm Berlin / 10.30pm Mumbai● Saturday 31 May: 11am Moscow time

Individual Sessions

Health coaching, Somatic Potential coaching and Somatic Movement consultation with Somatic Movement experts Maya Andersson or Brian Ingle.  

Online Living Somatics Movement Teacher Training

Learn to teach the movement lessons and principles of Living Somatics in this 9-day training. 

One-on-One Consultation
Online & In-house

A consultation tailored for your particular needs. 

Online Somatic Movement Lesson Series & Workshops

Classes for embodiment, pain release and freedom of movement.

About Living Somatics

Living Somatics is a system of neuromuscular education and a movement awareness practice. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture.
You can work privately with a Clinical Living Somatic Educator in a hands-on session, in a group movement lesson or on your own with a self-practice. Living Somatics movements are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary.
Living Somatics gives you back the ease, comfort and flexibility you remember from childhood. Learn to access freedom of movement, embodiment and higher self-awareness.

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"The human body is not an instrument to be used, but a realm of one's being to be experienced, explored, enriched and, thereby, educated." - Thomas Hanna

Experience Living Somatics