Free Global All Day Online Event, 4 October
Join us for the live opening at 2pm-2.20pm CEST and the release of the Somatics Movement Roots videos series at 6pm-6.20pm CEST, including Eleanor Criswell Hanna. Full all day schedule can be accessed here and on www.ismeta.org
Living Somatics Community Event: Honouring Eleanor Criswell Hanna's Life and Teachings 4 October at 3pm CEST
Join us in celebration of Eleanor Criswell Hanna's life (1938-2024) on Global Somatic Movement Day, 4 October. During this online event we will come together as a community to celebrate Eleanor's life and legacy. We will watch some highlights from interviews we have held with her over the years and go through the practice of Ho-oponopono, dedicated to Eleanor who has inspired so many of us to lead a life in unconditional regard. There will be some time to share love and appreciation for Eleanor's teachings, the work of Somatic Movement / Living Somatics and the impact it has had on your life.
To register for the event and to receive the Zoom link, please register here.
Read more about Eleanor's life in the San Francisco Chronicle. Obituary
About Living Somatics
Living Somatics is a system of neuromuscular education and a movement awareness practice. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture.
You can work privately with a Clinical Living Somatic Educator in a hands-on session, in a group movement lesson or on your own with a self-practice. Living Somatics movements are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary.
Living Somatics gives you back the ease, comfort and flexibility you remember from childhood. Learn to access freedom of movement, embodiment and higher self-awareness.
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Experience Living Somatics
Free Somatic Movement Lesson
Free Q&A for the LSMTT and a Movement Lesson
Free One-on-One Consultation
Free Online Somatic Self-healing Event
Calendar: Events, Lesson Series & Trainings