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Living Somatics Movement Teacher TrainingStarting 9 May

To learn more about the program join a free online sessions here

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Somatic Learning ConventionLive Online 25-27 April, presented by the Association for Hanna Somatic Education
Join us to learn from somatic experts together with the Hanna Somatic community in an intimate setting on Zoom. Register here to reserve your spot and join Maya Gayatri Andersson for her live presentation on "The Key to Unlocking Client Transformation"  

Welcome to Living Somatics

Discover freedom from pain and find flexibility in mind and body through this system of neuromuscular education. Living Somatics is a movement awareness practice for enhancing mobility, accessing your greater potential and embodying the somatic principles of comfort and ease. Learn more about this system here.

Upcoming Workshops & Trainings

1-year certificate program in Applied Somatic Healing, starting 18 March 2025 - still open for registration  Living Somatics Foundation Movement Workshop, 2,5h online workshop, Saturday 3 May with Maya Gayatri AnderssonImproving Walking with Somatic Movement, 2,5h online workshop, Saturday 17 May 2025 with Maya Gayatri AnderssonLiving Somatics Movement Teacher Training, 1-year program starting starting 9 May 2025

Free Online Living Somatics Movement Lesson and Q&A with Maya & Brian

● Saturday 19 April 2025 at 7am San Francisco / 10am New York / 3pm London / 4pm Berlin / 7.30pm Mumbai with Brian Siddhartha Ingle and/or Maya Gayatri Andersson● Monday 21 April 2025 at 7am San Francisco / 10am New York / 3pm London / 4pm Berlin / 7.30pm Mumbai with Brian Siddhartha Ingle and/or Maya Gayatri Andersson● Friday 25 April at 9am London / 10am Berlin / 1.30pm Mumbai / 4pm Perth / 7pm Sydney with Brian Siddhartha Ingle and/or Maya Gayatri Andersson● Wednesday 30 April 2025 at 7am San Francisco / 10am New York / 3pm London / 4pm Berlin / 7.30pm Mumbai with Brian Siddhartha Ingle and/or Maya Gayatri Andersson

Individual Sessions

Health coaching, Somatic Potential coaching and Somatic Movement consultation with Somatic Movement experts Maya Andersson or Brian Ingle.  

Online Living Somatics Movement Teacher Training

Learn to teach the movement lessons and principles of Living Somatics in this 9-day training. 

One-on-One Consultation
Online & In-house

A consultation tailored for your particular needs. 

Online Somatic Movement Lesson Series & Workshops

Classes for embodiment, pain release and freedom of movement.

About Living Somatics

Living Somatics is a system of neuromuscular education and a movement awareness practice. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture.
You can work privately with a Clinical Living Somatic Educator in a hands-on session, in a group movement lesson or on your own with a self-practice. Living Somatics movements are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary.
Living Somatics gives you back the ease, comfort and flexibility you remember from childhood. Learn to access freedom of movement, embodiment and higher self-awareness.

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"The human body is not an instrument to be used, but a realm of one's being to be experienced, explored, enriched and, thereby, educated." - Thomas Hanna

Experience Living Somatics