Available to book with: Brian Siddhartha Ingle ND.,DO.
Optimal health is achieved by accessing the self-correcting mechanism within and embodying health and wellbeing. Through lifestyle advice and learning to connect and listen to your own bodily wisdom and intuition this change can take place. A key part of this coaching method is to address the psychological blocks that are inhibiting you to actualise lifestyle changes for the better. This work enables a new healthier pattern to emerge so vibrancy shows itself and the life force can move freely and unobstructed.
Brian has extensive training as a professional in the health field and is uniquely positioned to coach others to achieve optimal health. He is an Osteopath, Naturopath, somatic educator, functional movement expert, and worked for many years in Ayurveda and as a preventative medicine lifestyle advice consultant.
Price: €350 for a 3x 1-hour sessions package If you would like to explore this health coaching opportunity and set-up a 15-minute free consultation, contact us.
In-person and onlineAvailable to book with: Brian Siddhartha Ingle, Gayatri Schriefer
Clinical Living Somatics is a gentle, non-invasive approach to address acute and chronic pain, and to promote self-healing. It is an innovative neuromuscular modality. Working with the principles of Somatics and the clinical techniques facilitates the body's natural ability to improve its function and organization. Within this method, we discover the path of greatest ease and least resistance, enabling the system to find its way to optimal health.
In this session a case history is taken, an in-depth assessment is made, and a plan is created, tailored to the specific needs of the individual client. As part of each session, the client is taught a self-care practice involving somatic movements that they are encouraged to do at home to maximize the benefits received during the table work.
In this work, we identify and transform postural habituations to regain the fullness of our movement potential.
Price: €100 for a 1-hour sessionIf you would like to explore this consultation opportunity and set-up a 15-minute free consultation, contact us.