Living Somatics | One-to-One Consultations

Health Coaching

Online and in-person with Brian Siddhartha Ingle ND.,DO.

Optimal health is achieved by accessing the self-correcting mechanism within and embodying health and wellbeing. Through lifestyle advice and learning to connect and listen to your own bodily wisdom and intuition this change can take place. A key part of this coaching method is to address the psychological blocks that are inhibiting you to actualise lifestyle changes for the better. This work enables a new healthier pattern to emerge so vibrancy shows itself and the life force can move freely and unobstructed.
Brian has extensive training as a professional in the health field and is uniquely positioned to coach others to achieve optimal health. He is an Osteopath, Naturopath, Somatic Educator, functional movement expert, and worked for many years in Ayurveda and as a preventative medicine lifestyle advice consultant. You can read more about Brian here.
Price: €420 for a 3x 1-hour sessions package. If you would like to explore this health coaching opportunity and set-up a 15-minute free consultation, please contact us here.

Somatic Life Coaching

Online and in-person with Maya Gayatri Andersson

Identify your core needs and desires and ground the pathway to embody them through somatic awareness. Through reflective sharing, body-based tracking, and somatic movement you will understand and resolve what is holding you back in life. In this session you will learn tools to recharge somatically, up-level your energy, and access higher states of consciousness. Building self-reliance in a safe, loving and supportive context allows for deeper healing to take place, resulting in a stronger foundation in your life. Resourcing self-regulation and somatically informed self-navigation often yields an experience of wholeness, feeling secure and at ease in oneself. and
Maya has facilitated personal transformation for clients for over 20 years and rejoices in every client's return to wholeness within themselves. It is her delight to assist and guide her clients to navigate life in the best way for them uniquely. You can read more about Maya here.
Price: €165 for a 75, min session. Session packages available. Reduced fees available for clients in need. If you would like to explore how working with Maya would change your life positively, please send a message here.

Clinical Living Somatics is a gentle, non-invasive approach to address acute and chronic pain, and to promote self-healing. It is an innovative neuromuscular modality. Working with the principles of Somatics and the clinical techniques facilitates the body's natural ability to improve its function and organisation. Within this method, we discover the path of greatest ease and least resistance, enabling the system to find its way to optimal health.
In this session a case history is taken, an in-depth assessment is made, and a plan is created, tailored to the specific needs of the individual client. As part of each session, the client is taught a self-care practice involving somatic movements that they are encouraged to do at home to maximise the benefits received during the table work.
In this work, we identify and transform postural habituations to regain the fullness of your movement potential.
Price: €165-€120 / 60-75min session. Sliding scale applies. If you would like to explore this consultation opportunity and set-up a 15-minute free consultation, contact us here.