In this workshop we will attune to the Light within. Through the practices of guided somatic meditation, inquiry, gentle somatic movement, and group sharing, we ignite and turn up the brightness of our inner Light. By tuning in, settling somatically and directing our attention to our inner Light we unveil what has always been within us and align with our greater ability for Love, Wisdom, Embodied Action, Wholeness and Wellbeing. All are welcome, come as you are, for both somatic connoisseurs and new somatic explorers. This session is only offered live, no recordings will be made available. 
Facilitator for the course is Gayatri Maya Andersson, Master Somatic Movement Educator (MSME), Bachelors of Science in Education (BScEd), Clinical Hanna Somatics Educator (CHSE), Clinical Living Somatics Educator (CLSE). Gayatri has over 20 years of experience leading somatic groups for awaking our fullest potential in ease, joy and natural fulfillment.
To register for the workshop send us a message or email or WhatsApp Gayatri directly on moc.liamg%40nedewsscitamos / +46-707 598096

Soak in the peace of rest and rejuvenation. With the help of gentle somatic movement, imagery, visualisation, scans, mediation and rest we will cultivate the quality of ease, deep peace and wellbeing. All are welcome, come as you are, for both somatic connoisseurs and new somatic explorers.
Facilitator for the course is Gayatri Maya Andersson, Master Somatic Movement Educator (MSME), Bachelors of Science in Education (BScEd), Clinical Hanna Somatics Educator (CHSE), Clinical Living Somatics Educator (CLSE).
If you miss a session live, you get access to the recording for one week. To register for the workshop series send us a message or email Gayatri directly on moc.liamg%40nedewsscitamos

The same generative forces that grew us as an embryo are the same “regenerative” forces used for self-healing. 
Osteopathy celebrates the interplay between structural organising dynamics and metabolic activities that give rise to the intricate form and seamless function of the human body. It acknowledges the innate wisdom and intelligence present in every single cell and endeavours to restore what has been lost by resourcing our self-corrective mechanism. By harnessing the power that resides within us, osteopathy aims to guide, maintain, and restore our physical wellbeing. It is an amalgamation of anatomy and physiology and its practical application, making it an art and a science.
Using the principles of Biodynamic osteopathy and Somatic Movement Education, Brian will take you on a self-healing journey to remove the physical obstacles to the health so it can effortlessly show itself.
Unable to attend live? Register and we will send access to the recording. 

In this workshop you'll discover:

● The principles of Biodynamic Osteopathy and Somatic Movement Education, which provide a unique approach to physical wellbeing.● A somatic movement lesson that will guide you through a self-healing journey, allowing you to remove physical obstacles to your health and unleash your body’s self-healing potential.● A meditation that will help you find the “Still Point", the movement of “the Health” (the Breath of Life) so you can maintain wellness long after the workshop is over.

This immersive experience, facilitated by Brian Siddhartha Ingle, will empower you with invaluable knowledge and practices to enhance your well-being. The workshop will cover:• Specific somatic movement explorations, focusing on vision and the use of the eyes to induce deep rest within the central nervous system• Somatic lessons designed to remove obstacles to “The Health”• Introduction to a hands-on laboratory on biodynamic osteopathy in the cranial field• Healing circles based on somatic internal family systems

Join us for a transformative two-day workshop on any of these locations below.

● 8-9 July 2023, Wicklow Town, Ireland. Contact Liz Richards, Ananta Yogastudio at moc.liamg%40wolkciwatnana, phone 00353868963425. Cost: €325. ● 22-23 July, just outside Clonakilty, West Cork, Ireland. Contact Jess Hatchett at ei.ttehctah%40ssej, phone 00353877852491. Cost: €275. - WAIT LISTED 
● 29-30 July, Frome, UK. Contact: Kate Babington. Contact Kate Bee at ku.oc.evil%40alildnaetak, phone +447891101018. Cost: £240.  
● 26-27 Aug 2023, Toronto, Canada. 10am-5pm each day. Location: 5 Elements Yoga School. Cost: 300 CAD. Contact: moc.liamg%40nedewsscitamos ● 25 Aug 2023, Toronto, Canada. Intro Talk and Experience, 7-9pm, Kensington Market. Cost: $20 or free if enrolled in weekend.
Join us for this exceptional opportunity to deepen your understanding of somatic and osteopathic practices in a workshop that will empower you on your journey to optimal health and well-being.

In this workshop series you will learn how to revitalise and energise your soma - body and mind. With the help of somatic movement, group inquiry, journaling and sharing you discover your next step that are calling you deeper into your wholeness journey. The goal with this series is that you will self-regulate and restore whole-body balance and ease and return to what feels good and is healthy for you as a foundation for living the life you love. 
In this series you will discover:
● Somatic movement sequences to amplify the calibration process and supporting somatic balance and overall ease and wellbeing. ● Ways to ignite your somatic ability to know what is good for you (nutrition, hydration, movement, relationships and more). ● How to incorporate simple grounding and revitalising routines in your everyday life.● Inquiring into healthy relationships and exchange with your surrounding.● How to minimise exposure to what is unhealthy for you (electromagnetic radiation, chemicals in your environment, toxic relationships and more). ● Practices that will keep energising you for years to come.   Facilitator for the course is Gayatri Maya Andersson-Schriefer Master Somatic Movement Educator (MSME), Bachelors of Science in Education (BScEd), Clinical Hanna Somatics Educator (CHSE), Clinical Living Somatics Educator (CLSE).
If you miss a session live, you get access to the recording for one week. To register for the workshop series send us a message or email Gayatri directly on .moc.liamg%40nedewsscitamos

You will be guided through a movement practice and meditation, enabling your self-correcting capacity to show itself from within. This awareness practice will draw from your midline and out of your body to the periphery to include the bioelectric field, creating a secure and balanced interior foundation in which you can continue to build optimal health. Learn how slow, conscious nourishing movements can help you draw on your body’s innate self-regulating, and self-healing power to find balance, inner peace, and wellbeing.
This workshop will focus on embodying Iliopsoas as a sense organ through the embryological midline from a Biodynamic Osteopathic perspective. We will start to shift the narrative to Iliopsoas more as a sense organ, rather than just a muscle, and discover how indeed it is the seat of our somatic soul.
The journey begins with cultivating ‘Self-energy’ with embodied awareness from an Internal Family Systems perspective. By resourcing ‘Self-energy’ through the biodynamic fluid body we will come to know Iliopsoas intimately from a functional perspective. 
While exploring it as an organ of proprioception and how it gives us support from the inside, we discover how it relates to the midline with its connection to the physical heart and heart centre. The beauty of Iliopsoas is that its prime function as a sense organ is the sensorial pleasure of being embodied.
Unable to attend live? Register and we will send access to the recording. 

In this workshop you'll discover:

● Ways to embody and understand your ability to self-heal, which empowers you to regulate your own health and wellbeing.● The biodynamic concept of how the movement of health feels throughout your system — those metabolic embryological innate forces which develop and grow us in the womb and heals us throughout our lives.● Iliopsoas as a sense organ and it prime function the sensorial pleasure of being embodied.● How to shift from a fight, flight, or freeze response that makes you anxious, fearful, and insecure, into a state of rest, repair, and rejuvenation.● The core strategies and principles of somatic movement — and how focusing inward can calm and balance your nervous system

Gayatri Maya Schriefer is a board member of the International Somatic Movement Education and Therapy Association (ISMETA) and a registered master somatic movement educator (MRSME). She uses movement and awareness to guide you into greater self-connection and ease. Gayatri has been bringing women together in women's circles for over 20 years and believes in the power of the gentle and wise that lies within every woman.

After each class, the video recording from the class will be made available to you.

Explore somatic movement, awaken your chakras and regulate your own health and wellbeing. In addition to somatic movements, visualization and sound, we will bring in aspects of Vedic astrology (Jyotish), through the use of lunar constellations and seed mantras. Each chakra is associated with a planet, astrological signs, and lunar constellations (nakshatras). 
In this series we will ignite the qualities of the energy center and the nakshatras and the planet it governs, primarily by embodying the qualities of these heavenly bodies through somatic exploration. Combining these two approaches allows powerful healing to occur - supporting you to come back to your emotional intelligence, your felt sense of interoception and connect with your internal somatic feedback signals. Each lesson focuses on a different chakra and the lessons build on each other.

✨FREE online event✨ Explore how you can release held patterns of fear and trauma — while enhancing your natural ability to balance your nervous system and overall health, self-regulate, and self-heal. Live 3 December at 10am PT / 1pm ET / 6pm GMT / 7pm CET. If you can’t attend live you get access to the recording. 👉 YOU CAN STILL REGISTER FOR THIS TO GET ACCESS TO THE RECORDING 
Brian will delve into “the muscle of the soul” (the iliopsoas muscle group) and the role it plays in your overall wellbeing and spiritual evolution. You’ll also discover how neuromuscular stress reflexes lead to musculoskeletal pain and how to reverse these habituations to thrive and live your best life.  If you miss a session live, you get access to the recording for 1 week.Register for free here: https://shiftnetwork.isrefer.com/go/dmsBSI/a21291/